It’s not uncommon for some people to unwind from a rough, stressful day by drinking alcohol. Maybe it’s a glass of wine, a stiff martini, or just cracking open a cold beer, but the idea is that a bit of booze might help you relax. While there’s nothing wrong with the occasional drink, though, experts say that while depending on alcohol to lift your mood may seem like a good idea, it actually does the opposite. And it can have an impact in multiple ways.

 

 

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