There are simple ways to practice mindfulness — a kind of relaxation you need for good health, says preventive medicine physician Roxanne Sukol, MD.

Credit: Pixabay
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There are simple ways to practice mindfulness — a kind of relaxation you need for good health, says preventive medicine physician Roxanne Sukol, MD.
Credit: Pixabay
Read more…
There are simple ways to practice mindfulness — a kind of relaxation you need for good health, says preventive medicine physician Roxanne Sukol, MD.
Rosa-Maria Rinkl [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], from Wikimedia Commons
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