Vegan diets and plant-based mock meat has become the mainstay of meals and conversations in today’s world of food options. But are vegan meat substitutes, also known as mock meats or fake meats, actually better for you and the planet than meats? We sought to compare the best mock meat on the market today. We also take a comprehensive look at this topic from all angles so that you can make an informed decision for you and your patients related to their thyroid in this post. There is no question that we are eating foods with a negative impact on today’s society. But, do plant-based burgers solve these issues? And importantly, are they good or bad for the thyroid?