Functional nutrition is a growing field of nutrition that is based on the premise that you are unique.  And you really are.

Because each and every one of us has different nutrition and health requirements to optimize our vitality, this also means that functional nutrition is going to be unique to you as well.

The other exciting part of the functional approach is that it isn’t just about nutrition.

 

Image by Ajale from Pixabay

Read more at the Healthy RD…