Noticing what’s right in the world can have a big impact on your life

Does negativity dominate your thinking? If the thoughts in your head about people, situations — and even yourself — are on the harsh side, you’re doing yourself a disservice. Scott Bea, PsyD, answers questions about why so many people struggle with negative thinking and explains how to adopt a more positive outlook on life.

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What problems does negative thinking create?

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