Adherence to diets such as dietary approaches to stop hypertension (DASH) and alternate mediterranean (AMED) diet associated with lower risk of hearing loss

Boston, MA — Investigators from Brigham and Women’s Hospital have found that eating a healthy diet may reduce the risk of acquired hearing loss. Using longitudinal data collected in the Nurses’ Health Study II Conservation of Hearing Study (CHEARS), researchers examined three-year changes in hearing sensitivities and found that women whose eating patterns more closely adhered to commonly recommended healthful dietary patterns, such as the Dietary Approaches to Stop Hypertension (DASH) diet, the Alternate Mediterranean (AMED) diet, and the Alternate Healthy Index-2010 (AHEI-2010), had substantially lower risk of decline in hearing sensitivity. The team’s findings are published in the American Journal of Epidemiology

 

Credit: iStock, Pablo_K

Read more…