Holiday Celebrations and Small Gatherings
The COVID-19 pandemic has been stressful and isolating for many people. Gatherings during the upcoming holidays can be an opportunity to reconnect with family and friends. This holiday season, [...]
The COVID-19 pandemic has been stressful and isolating for many people. Gatherings during the upcoming holidays can be an opportunity to reconnect with family and friends. This holiday season, [...]
Alcohol, 60% concentration. That’s what your hand sanitizer needs to reliably kill the SARS-CoV-2 virus, according to the CDC. But new research out of BYU, published in the Journal of [...]
It's hard to jump out of bed for a great day when your muscles are stiff and your joints creaky. But you can change that by warming up [...]
One of the most uncomfortable—and awkward—conditions that afflicts women is pelvic organ prolapse. Normally, the pelvic organs—the bladder, uterus, vagina, and rectum—are supported and held in place by [...]
Objectives To study total, processed, and unprocessed red meat in relation to risk of coronary heart disease (CHD) and to estimate the effects of substituting other protein sources [...]
Just as you may not run as fast or jump as high as you did as a teenager,your brain's cognitive power—that is, your ability to learn, remember, and [...]
Since the start of the pandemic in England, discussions about Covid-19 in children and schools have been fraught. While many parents rejoiced that schools would remain open in [...]
When it comes to preventing and treating high blood pressure, one often-overlooked strategy is managing stress. If you often find yourself tense and on-edge, try these seven ways [...]
Minimum Efficiency Reporting Values, or MERV, reports a filter's ability to capture particles. Filters with MERV-13 or higher ratings can trap smaller particles, including viruses. Many home HVAC [...]
The U.S. surgeon general says the country is ready to spring into action as soon as a coronavirus vaccine is approved for use — despite earlier failures in [...]
Uses for sauerkraut in meals can go as far as your imagination goes, but if you are lacking inspiration when it comes to fermented foods, this post is [...]
Fulvic acid benefits health for some people because it is rich in nutrients like trace minerals and has a lot of compounds thought to boost our immune system [...]