We are in a news-hungry world where nutrition quackery becomes a hot topic. Nutrition headlines are no exception to information overload with news channels looking for stories 24 hours a day. This means that nutrition topics can fall to the trap of click bait. Their are SO many sensationalized topics with little basis in true health.
People are more confused than ever! This post is written to help you understand nutrition headlines, what is nutrition quackery, and how functional nutrition may be your best navigation tool for health.
I approach health headlines and evaluate them from a functional nutrition perspective.