Nightshade allergy is a type of allergy that can cause you to be miserable, from eczema and digestive issues, to joint aches or worse.  It is a frustrating condition that can take a lot of sleuthing to find! There is a lot of misconception out there about nightshade allergies and nightshade sensitivities.  The truth is-you are unique.   So nightshade allergies and sensitivities should not be a one-size-fits-all approach. Some people can eat small amounts of nightshades, even if sensitive, but it is best to wait until you can balance out your immune response to them. (Yes, you can get over some types of food sensitivities). You may be suffering from a nightshade allergy for years before realizing it.  In this post, learn how to identify a nightshade food allergy and the differences between an allergy and sensitivity.  Also, learn how to best eliminate so that your joint pain can finally ease up.

 

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