This post is evidence-based and backed by 20 research studies about fennel’s safety and effectiveness.

When your digestive tract is healthy, you most likely feel great all over too. It’s a gas.

But excessive belly gas is no laughing matter and can point to underlying digestive difficulties like irritable bowel syndrome, constipation, colitis, indigestion, and food intolerances. And almost everyone has digestive problems these days.

Image by PublicDomainPictures from Pixabay

 

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