6 Awesome Ingredients to Add to Your Smoothie

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6 Awesome Ingredients to Add to Your Smoothie

Before you fire up the blender, consider these nutritious additions

Smoothies can serve as a cool, creamy, delicious meal-in-a-glass. But when you whip up your favorite smoothie, is it going to nourish you or merely satisfy your taste buds? And what will it do to that number on the scale? Here are six ingredients our dietitians believe will help you create the most nutritious, filling smoothies ever:

Credit: Debora Cartagena CDC

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By |2019-03-07T16:34:00+00:00March 7th, 2019|

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6 Awesome Ingredients to Add to Your Smoothie

Before you fire up the blender, consider these nutritious additions

 

CC0 Creative Commons, Pixabay

Read more at healthessentials…

 

By |2019-01-08T18:43:00+00:00January 4th, 2019|

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