Create your own salad bar at home

Do you scramble each morning to bring a decent lunch to work? Make it easy on yourself by creating a nutritious gourmet salad bar at home. The prep work is your key to success — just follow these steps from Mark Hyman, MD:

1. Get ready!

Reserve one place in your fridge for chopped veggies and herbs, and one shelf in your cupboard for protein, nuts and seeds. Then gather and prep these ingredients:

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