Cheese has gotten a bad rap for a long time, but the curious thing is this:  most research shows that the benefits of cheese far outweigh any risks.   Can aged cheese, then, actually be good for you? Is cheese bad for you? Controversial! Let’s explore a little of that controversy, the health benefits, risks, and history of this savory snack.

 

 

Image by Thorsten Frenzel from Pixabay

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