Holy Basil (Ocimum sanctum) is a tasty edible herb closely related to sweet basil, but with distinct health benefits as an herbal medicine. These health benefits of holy basil extend to stress relief, sleep, anxiety, diabetes and many more aspects of health. Using holy basil is quite easy because it is available in many forms, including holy basil tincture, teas, capsules, and fresh herb forms.  In this post, learn about the best holy basil tinctures, teas and supplements on the market and which kind is best for you.  Learn about the health benefits of holy basil and how to grow your own.

 

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