Protein-Packed Oatmeal Recipes That Keep Hunger at Bay

Feelin’ hungry by 11 every morning? Add more protein to your breakfast to stay satisfied longer. But instead of piling your plate with bacon, eggs, and sausage (all of which are high in fat), try one of these oatmeal recipes. They’re loaded with protein but light on grease.

FIT FOODIE FINDS

Banana Almond Egg-White Oatmeal

Egg whites and protein powder up the ante in this bowl of oatmeal. Don’t worry—you won’t even notice there are eggs in this recipe.

Protein: 23.5g

Get the recipe: Banana Almond Egg-White Oatmeal

 

 

 

 

 

 

 

 

KATH EATS REAL FOOD

Chia Cottage Cheese Oats

The chia seeds add extra fiber and will keep you full until lunch.

Protein: 29g

Get the recipe: Chia Cottage Cheese Oats

 

 

 

 

 

 

 

 

A MERRY LIFE

Chocolate Protein Oatmeal Pancakes

Chocolate for breakfast? Sign us up! Satisfy your sweet tooth without the guilt with these flapjacks filled with cocoa powder and vanilla extract.

Protein: 30g

Get the recipe: Chocolate Protein Oatmeal Pancakes

 

 

 

 

THE HEALTHY MAVEN

Overnight Chocolate Cherry Proats

These make-ahead oats take the awesome combo of chocolate and cherry to the next level.

Protein: 28g

Get the recipe: Overnight Chocolate Cherry Proats

 

 

 

 

 

 

 

 

THE FOODCRAFTER

Mocha Overnight Proats

Enjoy your morning java a new way! These overnight oats combine two of our favorite things—coffee and chocolate. The two go well with oats in this creamy, filling recipe.

Protein: 16g

Get the recipe: Mocha Overnight Oats

 

 

 

 

 

 

 

 

DASHING DISH

Overnight Cake Batter Protein Oatmeal

It will feel like every morning is your birthday with these “cake batter” oats. Sprinkles are optional, but strongly recommended.

Protein: 20g

Get the recipe: Overnight Cake Batter Protein Oatmeal

 

 

 

 

 

 

 

 

 

 

 

NADIA’S HEALTHY KITCHEN

Cinnamon Banana Proats

Go bananas for this bowl of yummy goodness. Top with bananas (obvs), fresh strawberries, blueberries, nuts, or chocolate chips. The healthy add-ons are endless.

Protein: 28g

Get the recipe: Cinnamon Banana Proats

 

 

 

 

 

 

 

FITTING IT ALL IN

Protein Oat Bars

Think oatmeal can only be enjoyed out of a bowl? Think again! These amazing and portable bars can be stashed in your purse or gym bag, for those times you need a quick energy boost.

Protein: 10g

Get the recipe: Protein Oatmeal Bars

 

 

 

 

DASHING DISH

Apple Pie Protein Overnight Oats

Everything you love about apple pie, without the extra sugar. With six grams of filling fiber and just 280 calories, this overnight oatmeal recipe is a no-brainer.

Protein: 15g

Get the recipe: Apple Pie Protein Overnight Oats

 

 

 

 

 

 

 

 

 

STACEY HOMEMAKER

Crock-Pot Peanut Butter Chocolate Protein Oatmeal

You’ll love this time-saving healthy oatmeal recipe. Throw the ingredients into your Crock-Pot the night before and a belly-warming breakfast will await you in the morning.

Protein: 11g

Get the recipe: Crock-Pot Peanut Butter Chocolate Protein Oatmeal

 

 

 

 

 

 

 

 

 

FIT FOODIE FINDS

PB&J Overnight Oats

Your childhood favorite has officially been upgraded.

Protein: 17g

Get the recipe: PB&J Overnight Oats

THE HEALTHY MAVEN

Protein-Packed Oatmeal Cups

These on-the-go cups are simple to make and loaded with energizing ingredients. Try the chocolate chip, blueberry, or peanut butter version. Better yet—try them all!

Protein: 22g

Get the recipe: Protein-Packed Oatmeal Cups

 

 

 

 

 

 

 

SOUTHERN IN-LAW

Banana Baked Protein Oatmeal

Put down the spoon. This is a fork-and-knife kind of oatmeal recipe. Top with a dollop of peanut butter for an extra-special treat and even more protein.

Protein: 12g

Get the recipe: Banana Baked Protein Oatmeal

 

Source

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

By |2018-11-22T20:31:43+00:00November 22nd, 2018|

Leave A Comment

css.php