20 New Health Studies That Will Change The Way You Live

By | 2018-05-20T04:29:33+00:00 May 20th, 2018|

From groundbreaking treatments to the latest in prevention, these new health studies could have a major impact on how you live your life. Here’s the latest news from the world of medicine. 1. Eggs could help prevent type 2 diabetes According to new research from the University of Eastern Finland, moderate egg consumption (approximately four [...]

Foods That Boost Your Energy

By | 2018-05-20T03:46:39+00:00 May 20th, 2018|

Doesn't All Food Boost Energy? Yes, but in different ways. Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly. The ensuing crash leaves you tired and hungry again. “Complex carbs,” healthy fats, and protein take longer to digest, satisfy your hunger, and provide a slow, steady stream of energy. Oatmeal [...]

Improving your mobility

By | 2018-05-20T03:34:33+00:00 May 20th, 2018|

A fundamental goal of healthy aging is to keep walking as long as possible. Barring an injury or disabling disease, most of us think of the ability to walk as a defining capability of the human body. Of course, people who lose their ability to walk can still retain mobility through wheelchairs and assistive devices, [...]

This Is What ‘Invisible Illness’ Looks Like

By | 2018-05-20T02:47:25+00:00 May 20th, 2018|

“But you don’t look sick.” I hear this sentence easily ten times a week. I’ve even heard people yell at me in public for parking in a handicapped spot, saying I should be ashamed for “stealing my grandmother’s pass.” What people don’t realize is, despite how I may appear on the outside, pain is my constant companion. [...]

What is pansinusitis?

By | 2018-05-20T02:38:08+00:00 May 20th, 2018|

Pansinusitis is when all of the sinuses in the head become infected or inflamed. Usually, a sinus infection, or sinusitis, affects only one or two sinus groups.Pansinusitis may feel like a severe sinus infection but often clears up over time without treatment. However, some cases benefit from medical treatment, such as antibiotics or antifungal medications. In this [...]

When it comes to protein, how much is too much?

By | 2018-05-20T02:22:20+00:00 May 20th, 2018|

You've probably heard the claims by now: Here's a diet that's delicious, easy to stick with, and guaranteed to help you lose weight effortlessly. Or, perhaps it's supposed to build muscle, protect your joints or prevent Alzheimer's. Whatever the diet and whatever the claim, there's a good chance that it is, indeed, too good to [...]

Rheumatoid Arthritis (RA) Symptoms and Complications

By | 2018-05-19T02:48:05+00:00 May 19th, 2018|

ARTICLES ONRHEUMATOID ARTHRITIS What Is Rheumatoid Arthritis? Causes  Symptoms Diagnosis Treatments Complications Organizations Prevention Doctors Living With RA What Is Juvenile RA? Rheumatoid arthritis (RA) symptoms are different for each person who has this long-term disease. Some people have long periods with few or no symptoms. Others feel it for months at a time in an [...]

Fermented foods for better gut health

By | 2018-05-19T02:26:06+00:00 May 19th, 2018|

Naturally fermented foods are getting a lot of attention from health experts these days because they may help strengthen your gut microbiome—the 100 trillion or so bacteria and microorganisms that live in your digestive tract. Researchers are beginning to link these tiny creatures to all sorts of health conditions from obesity to neurodegenerative diseases. Fermented [...]